Dr. Mohit D. Gupta, in his talk shared the nuances of positive thinking and how through yoga one can attain self-empowerment. Yoga, he said, is all about synchronization and harmonization of mind and body. Dr. Gupta presented case studies and scientific data on how individuals can unravel their true potential by the power of positive thinking and believing in themselves.

 

Atul Sobti, enunciating the importance of Yoga, said it is an age-old Indian spiritual tradition and has been globally accepted as a way to live a healthy and happy life. Self-empowerment, he said, can be achieved primarily by developing a positive attitude. He added that SCOPE will continue to create newer avenues to accentuate mental and physical well-being.